“The charter is a declaration of support … to the wellbeing and mental health of everyone working in education … includes commitments on education staff wellbeing by DfE and Ofsted.” GOV.UK
Everyday Actions for School Leaders
Supporting staff does not always require big changes. In fact, small but consistent steps can make a real difference. For example, school leaders can:
- Protect PPA Time – Ensure teachers have uninterrupted planning, preparation, and assessment time. Avoid scheduling unnecessary meetings during this slot.
- Promote Open Communication – Check in with staff regularly, listen to their concerns, and act where possible.
- Balance Workload – Reduce unnecessary paperwork and be mindful of meeting times, especially after school.
- Celebrate Successes – Recognise staff achievements, however small, to boost morale and motivation.
- Encourage Calm Spaces – Provide a wellbeing or “calm corner” where staff can pause and reset, even for a few minutes.
Moreover, when school leaders prioritise wellbeing, they often see calmer classrooms, stronger teamwork, and better teacher retention.
Mental Health & Wellbeing display at Tapton School in Sheffield. Photo credit: teaching.blog.gov.uk
Free Mental Health Tools
To mark World Mental Health Day, here are some resources school staff can use to support their own wellbeing. In particular, these tools offer simple ways to reduce stress and build resilience.
🎧 Podcasts for Mental Health & Wellbeing
Teacher Wellbeing Podcast – Practical tips for supporting teacher mental health.
Happy Place (Fearne Cotton) – Uplifting conversations about resilience and life.
Radio Headspace – Short daily episodes for a quick reset.
The Mindful Teacher Podcast – Ideas for bringing calm into the classroom.
Sporting Minds UK Podcast – Raising awareness of mental health in sport.
Eighty Percent Mental – Exploring the mental side of sport and performance.
🌿 Apps & Online Tools
Calm – Guided meditations and breathing exercises (free & premium).
Insight Timer – Thousands of free meditation and relaxation tracks.
NHS Every Mind Matters – Practical tips for everyday mental health.
Mind – Independent UK mental health support and advice charity.
TeacherTapp – Daily questions and insights tailored for teachers.
🏃Free Activities to Get Moving
NHS Couch to 5K – A free 9-week running plan to help anyone get started with exercise.
MHFA England – Empower Half Hour – Short, accessible activities linking movement and mental wellbeing.
NHS Pilates & Yoga videos – Beginner-friendly sessions and gentle routines for back pain or arthritis.
Building a Whole-School Culture of Wellbeing
In conclusion, teacher wellbeing is everyone’s responsibility – but leaders set the tone. By protecting PPA cover, balancing workload, and encouraging everyday wellbeing strategies, heads and deputies can create a positive, supportive culture.
Alongside these internal practices, schools can also benefit from external support. That is where LSC comes in – with specialist cover teachers, wraparound childcare, and holiday clubs. Together, these services complement internal strategies to create healthier, happier school communities.
✨ On this World Mental Health Day, let’s encourage every school leader to make staff wellbeing a daily priority.
📩 Find out how LSC can support your school: Contact us today.